Wellness Corner

Wellness Corner! Here you can find mental health information & resources, coping techniques, and encouragement. If you are struggling, reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

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School Resources

If you are feeling: anxious, overwhelmed, angry, sad, helpless, please know that you are not alone. is here to help. Reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

NYC Mental Health Info Hub

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Contact Guidance Counselor

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NYC Public Schools Mental Health

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hOW ARE YOU FEELING?

Everyone has feelings. All feelings are okay and normal, but sometimes we may need help identifying those feelings. Giving your feeling a namemakes it easier to talk about and to ask for help. Choose how you may be feeling below.

Other Resources

Advocacy Centers

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Digital Accessibility

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The Mental Health Continuum

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Calming Techniques

Ease your state of mind in stressful momentsStress relief acupressure techniquesStress relief breathing techniques
Positioned Script